A Measuring Stick of Change

A Measuring Stick of Change

To know me is to know that I have a few favorite sayings. Over the last eight years of chatting with clients in a private practice setting, one of my favorites is that personal growth is like a measuring stick. When we want to make changes in our lives, we are not...
Lessons from the Big Apple

Lessons from the Big Apple

I recently spent four days in New York City for a fun girls’ trip. It is an incredible city and one that I am more than happy to visit whenever possible. The city that never sleeps also never disappoints. Each time I have played tourist, the streets of NYC provided...