![Four Levels of Change](https://shannonthomas.com/wp-content/uploads/2018/02/Fotolia_58276317_M-2.jpg)
![Four Levels of Change](https://shannonthomas.com/wp-content/uploads/2018/02/Fotolia_58276317_M-2.jpg)
![A Measuring Stick of Change](https://shannonthomas.com/wp-content/uploads/2017/02/Fotolia_86344836_M.jpg)
A Measuring Stick of Change
To know me is to know that I have a few favorite sayings. Over the last eight years of chatting with clients in a private practice setting, one of my favorites is that personal growth is like a measuring stick. When we want to make changes in our lives, we are not...![Sometimes…](https://shannonthomas.com/wp-content/uploads/2016/05/13177121_10209115426103496_7292049754708432094_n.jpg)