Why do victims blame themselves?

It is common for victims of abuse to take on the responsibility for the abuse they received. This happens because the abuser deflects ownership of their own choices and the survivor begins to believe lies about themselves.

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Emotional and psychological abuse: how are they different?

Understanding the distinct differences between emotional and psychological abuse is vitally important to survivors and their recovery. The underlying motivations of these two forms of harm are vastly different. Both types of abuse are extremely hurtful to the target and must be addressed within the relationship.

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